File this under "Duh" - Disease Control

Spotted at a local Panera Bread here in Richmond, Virginia...

Um, why ELSE would we wash hands? Just to make them smell pretty? And should non-employees also wash hands? Or are they not susceptible to disease?

Anyway, at least they wash their hands!

*New Swestieism* - The Lesser of Two Evils

When your choice of underwear comes down to the lesser of two evils, its time to go shopping!

Funny Blog: Stick Man Theater

Trolling along the web recently, I stumbled upon this hysterical blog called Stick Man Theater. They illustrate movies and TV shows and other funny scenarios with stick men, frame-by-frame like a comic book. Of course they have Twilight, (which I really enjoyed... I know... shocker...) but I also loved their version of The Karate Kid. Check it out!

This blog is funny, creative, witty and clever... definitely worth a perusal. Hope you enjoy it!

Super, just like I am.

When I was a young girl, my best friend was named Betsy. Where I was short, Betsy was tall.... I had white-blonde hair, and Betsy had super shiny brown-black hair... (both of us had straight hair... go figure... anyway...) I watched TV, she read books... you get the picture...

Oh yeah... I was thick and she was thin. As a little kid, I wasn't chubby or overweight. But standing next to Betsy in our bathing suits at camp, I would always marvel that two people could be so different.

Then one day when we were probably 13, Betsy told me that she thought she was fat and that she would need to start exercising. My eyes popped wide as the gears in my head whirred to process this information: if Betsy, beautiful, thin Betsy, could be fat (gasp!), THEN WHAT THE HECK WAS I???!!

And so it began... my infinite downward spiral into the bizarre rabbit hole that is a girl/woman's relationship with her body. What started with a blissfully ignorant childish awareness that my body simply looked different than my thin friend grew, cancer-like, over the years to become an all-out obsession with comparing my frame with any other woman present... and usually coming up short. When I walked into a room, I immediately sized up the "competition," judging, quite literally, how I sized up with them: it was either good or bad - no in between.

The worst part is that I let these judgements color my friendships. Often, I felt unworthy of friendships with women I felt were thinner than me... on the flip side, I let myself feel superior to those larger than me. Not that I didn't appreciate people's intellect and inner light... it just didn't weigh as heavily on my unfairly skewed opinions of weight and appearance.

When I was in college, I gained a few too many pounds and decided to start exercising. I lost weight, a few pounds and felt smugly satisfied with myself... until THE revelation... I was the same person, thick and thin. It didn't change who I was!

As time marched on, marriage, life, kids, stress and anything else you can think of took their individual tolls on me. Scars from c-sections, post-baby body, lack of exercise, too much exercise, and despite my stellar collegiate revelation, I still berated myself for my perceived imperfections. Did I believe others judged me for these "flaws?" No. Did I judge myself? Yes.

One day about fifteen years after that first revelation, staring at myself in the full-length mirror, and spewing vitriol at myself, I made a second revelation: I would never allow another human being to speak to me with the hatred, anger and distaste that I reserved for myself. Why should I allow my own self to do it? Hmph! I had stumped myself. And with that realization, I resolved that I could not continue the hate/hate relationship with my body that I had nurtured for the better part of a lifetime... I needed to learn to love myself right where I was, then and there, despite size, appearance or age.

That was about three years ago, and I can say that for the first time I really love my body for what it is today. Is it perfect? No. Am I as thin as I was when I first realized that my body weight wasn't actually a true indicator of my goodness or rightness? Absolutely not, and I probably never will be. But I know that I am good and right none the less... and on top of that, I am fit, and strong and healthy.

Today, I choose to love my body, because I am super, just like I am.

I hope you will love yourself today too.

For my Deutsch-o-phile friends...